Brain Fitness

Current research tells us that the most compelling factor in brain fitness is culture. When the brain is exposed to new and exciting aspects of culture, such as the smells and the tastes of world cuisine, or the arts or language from across the globe, different areas of the brain are ‘lit up’ or exercised.

Theory suggests that this in turn helps cognitive function in everyday life. So, we as The Diamond Centre are taking you ‘across the world’, every two weeks focusing on a new place with activities designed to inspire, intrigue and motivate brain fitness. We can’t take you across the world but we can bring the world to you.